Signal Tracking Journal

$35.00

Forget “dear diary.” This journal isn’t about nostalgia — it’s about running experiments in real time.

Each page is a signal-check system and mindful tracking. Use it to capture subtle shifts, test new inputs, and discover how your environment, body, and choices shape your daily coherence.

Whether you’re exploring resonance for the first time or refining your self-mastery, this journal becomes a personal blueprint — helping you log patterns, recalibrate, and live with greater awareness.

Features & Benefits 

  • ⚡ Daily Signal Tracking — energy, clarity, body tension, environment, and inputs.

  • 🌊 Experiment Notes — test one variable at a time and record what shifts.

  • 🌌 Weekly Integration — zoom out to catch trends hidden in day-to-day noise.

  • 🪷 Reflection — review your top gains and set focus for growth.

  • 🎨 Cover Artwork — original SNRGY.art design infused with archetypal symbolism, geometry, and intercultural influences.

  • 📖 Print-on-Demand Quality — sustainably produced, shipped direct to you.


.:  5.75" x 8" (14.6 x 20.3 cm)
.: 80lb Text paper (120gsm)
.: Thickness: 200 pages - 0.45" (11.4mm)
.: Perforated (tear-off) pages
.: Soft satin finish cover with rounded corners
.: Assembled in the USA from globally sourced parts

Forget “dear diary.” This journal isn’t about nostalgia — it’s about running experiments in real time.

Each page is a signal-check system and mindful tracking. Use it to capture subtle shifts, test new inputs, and discover how your environment, body, and choices shape your daily coherence.

Whether you’re exploring resonance for the first time or refining your self-mastery, this journal becomes a personal blueprint — helping you log patterns, recalibrate, and live with greater awareness.

Features & Benefits 

  • ⚡ Daily Signal Tracking — energy, clarity, body tension, environment, and inputs.

  • 🌊 Experiment Notes — test one variable at a time and record what shifts.

  • 🌌 Weekly Integration — zoom out to catch trends hidden in day-to-day noise.

  • 🪷 Reflection — review your top gains and set focus for growth.

  • 🎨 Cover Artwork — original SNRGY.art design infused with archetypal symbolism, geometry, and intercultural influences.

  • 📖 Print-on-Demand Quality — sustainably produced, shipped direct to you.


.:  5.75" x 8" (14.6 x 20.3 cm)
.: 80lb Text paper (120gsm)
.: Thickness: 200 pages - 0.45" (11.4mm)
.: Perforated (tear-off) pages
.: Soft satin finish cover with rounded corners
.: Assembled in the USA from globally sourced parts